Yesterday Over
by Hella ~ June 24th, 2004I went for the same route as yesterday though today it was much hotter. Yesterday it was sprinkling rain just a bit and the temperature was a good 10 degrees cooler. Today it was just hot and steamy.
The usual pain in my heels wasn’t there this time at the start of the run. The underside of my foot also didn’t bother me much; so little that I almost didn’t notice. I’m going to try to slowly build a base back up so that I don’t have to worry about any sudden overuse injuries. Hopefully this will fix me up for a decent number of races in the Fall.