Hot But Good
by Hella ~ July 3rd, 2004I managed a 4.5-mile loop this afternoon in pretty much the heat of the day. It was probably upper 80s with humidity making it feel like mid-90s. I really had no pain, not even at the start. I did have some tenderness on the inside of my legs but I know now that this is just those muscles getting trained. It feels great to be on the way to healthy feet.
July 15th, 2004 at 3:56 pm
Hi,
I didn’t know that you are a runner too! See you at the Roadrunners club@W, next year! :) [I'm being very optimist now!]